Using your 168 in the Grandest of Fashions – How

All the greats have said it, Fats Waller, Ella Fitzgerald, Bananarama….   It ain’t what you do, it’s the way that you do it   How we bring ourselves to the things we do daily turns out to be a real differentiator. From building relationships to building resilience the most important distance, as Dr. Bob Rotella put it,   is…

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How to Increase your Resilience Recovery Rate

This blog post is an appendix to the Resilience, How to Spin on in Spite of the Landscape blog post I published only two weeks ago and it comes from the “Physician heal thyself!” space. I experienced a disappointment in my business in the intervening weeks between the posting of the Resilience piece and now. It was an opportunity that passed…

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Resilience, How to Spin on in Spite of the Landscape

I like cycling. It gets me outside, it raises my heart rate and it provides solitude and headspace. Living in a beautiful part of a country with stunning countryside means that a short spin from the house gets me right out into the wilds. Cycling provides a slower, more complete perspective of your surroundings. You see so much more from…

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Procrastination. Now That Wasn’t So Hard Was It?

Once upon a time long ago, in a house far away, stood a man baking bread, King of his demesne. He blended the ingredients methodically and kneaded the dough with care. He lovingly placed the loaf tins in the oven and spent the baking time, “Tidying around”! When, at last, the bread was baked and cooled, he carved two doorstep…

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